It’s that time of year again, where we all vow to do one thing or another to better ourselves for the new year.  For example, you  might vow to get to the gym more often or kick the caffeine habit, but these promises are usually harder to keep than expected.  If you do falter, you might turn to the article, “Tips For Getting Your New Year’s Resolution Back On Track.”  The good news is, You are NOT alone! Also, every day can be a the start of something new, there is no life rule stating a new year has to be a calendar year!
Visit the article to listen to Jim Smith on WCBS 880 for tips on getting back up after a slip.